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Introduction to Yogic Breathing & Pranayama
Axis: Spine, Posture & Energy
Little Tibet - August 2026
India - March 2027
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SOMA + SOUL
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Introduction to Yogic Breathing & Pranayama
Axis: Spine, Posture & Energy
Little Tibet - August 2026
India - March 2027
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Axis: Spine, Posture & Energy
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India - March 2027
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  • Axis 101: Spine, Posture & Energy |
  • Axis 101. Lesson №1
    5/13/26

    Axis 101. Lesson №1

    Joint mobility exercises. Facial and neck trigger point release. Neck PIR.

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